Видео ютуба по тегу Shoulder Blade Mobility Exercises

Scapular and Shoulder Mobility
Scapular and Shoulder Mobility
✅ 4 Shoulder Stability Exercises!
✅ 4 Shoulder Stability Exercises!
15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)
15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)
Quick Shoulder Mobility Routine FOLLOW ALONG
Quick Shoulder Mobility Routine FOLLOW ALONG
Легкий способ улучшить мобильность плеч #шорты
Легкий способ улучшить мобильность плеч #шорты
The Missing Link For Your Shoulders? Fixing Winged Scap and Weak Serratus
The Missing Link For Your Shoulders? Fixing Winged Scap and Weak Serratus
10 Min. Shoulder & Thoracic Spine Mobility | Follow Along, No Equipment | Back Pain Relief
10 Min. Shoulder & Thoracic Spine Mobility | Follow Along, No Equipment | Back Pain Relief
🥴 Tight Shoulders? DO THIS!
🥴 Tight Shoulders? DO THIS!
How to Improve Your Shoulder Range of Motion (Stretches & Exercises)
How to Improve Your Shoulder Range of Motion (Stretches & Exercises)
4 упражнения для исправления крыловидной лопатки и формирования СТАБИЛЬНЫХ лопаток
4 упражнения для исправления крыловидной лопатки и формирования СТАБИЛЬНЫХ лопаток
One of the best shoulder mobility drills you can add and progressively load! #shouldermobility
One of the best shoulder mobility drills you can add and progressively load! #shouldermobility
DO YOU HAVE GOOD SHOULDER MOBILITY? | DO THIS CHALLENGE
DO YOU HAVE GOOD SHOULDER MOBILITY? | DO THIS CHALLENGE
Shoulder Blade Mobility and Stability
Shoulder Blade Mobility and Stability
Подвижность плеча в 3 шага
Подвижность плеча в 3 шага
The FIX For Tight Shoulders!
The FIX For Tight Shoulders!
This Serratus Anterior Exercise Can Fix Scapular Winging
This Serratus Anterior Exercise Can Fix Scapular Winging
Как построить сильные и здоровые плечи
Как построить сильные и здоровые плечи
How to open up your upper back so your shoulder mobility work is more effective #mobility #posture
How to open up your upper back so your shoulder mobility work is more effective #mobility #posture
Pain between shoulder blades?💥💯🤩 #physicaltherapy #rhomboidstretch #balancedmotionclinic
Pain between shoulder blades?💥💯🤩 #physicaltherapy #rhomboidstretch #balancedmotionclinic
Shoulder mobility must ALWAYS start with the thoracic spine, then your correctives will work
Shoulder mobility must ALWAYS start with the thoracic spine, then your correctives will work
Shoulder Blade Pain Relief in Seconds #Shorts
Shoulder Blade Pain Relief in Seconds #Shorts
ЛУЧШИЙ способ сделать плечи пуленепробиваемыми!
ЛУЧШИЙ способ сделать плечи пуленепробиваемыми!
5 Min. Shoulder Mobility Routine | SOS - Strengthen & Stretch | Quick & Easy | Follow Along
5 Min. Shoulder Mobility Routine | SOS - Strengthen & Stretch | Quick & Easy | Follow Along
Shoulder pain relief exercise and improve shoulder mobility!
Shoulder pain relief exercise and improve shoulder mobility!
Лучшая растяжка для мгновенного облегчения боли в плечах и лопатках
Лучшая растяжка для мгновенного облегчения боли в плечах и лопатках